SUPER MOM PARANTHA

INGREDIENTS
1 cup cooked leftover moong dal
1 cup whole wheat flour
1/2 cup powdered oats
1/2cup homemade rice flour
1/2 cup gram flour (besan)
1/2 cup grated carrot
1/2 cup grated bottlegourd
salt to taste

METHOD
Mix all the above ingredients and knead a dough. Make paranthas and serve with butter and curd.

Pictorial:

1. 1 cup daal, 1/2 cup grated carrot.

2. 1/2 cup grated bottle-gourd.

3. 1/2 cup besan (gram flour).

4. 1/2 cup rice flour and 1/2 cup powdered oats.

5. 1 cup whole wheat flour.

6. Salt to taste.

7. Knead a dough.

8. Make paranthas and serve with curd.

breakfast Indian Breads May 28, 2014